Dessert, Snack, Gluten Free, Chocolate


Chocolate Hazelnut Chewies . Sprouted Kitchen

I came across this quote on my friend Stacey's blog this week and I just love it.

In How to Be Here, Rob Bell writes this:

You and I were raised in a modern world that taught us how to work hard and be productive and show up on time and give it our best…

We learned lots of very valuable skills, but we weren’t taught how to be here, how to be fully present in this moment, how to not be distracted or stressed or worried or anxious, but just be here, and nowhere else—wide awake to the infinite depth and dimension of this exact moment.

I have my head down these days trying to keep everyone fed, rested, clean and happy. But I do feel that these days, in our times, stopping and seeing is so encouraged. It doesn't mean I do it, but it may be quote on Pinterest or line from a self help book or a loved one with a terminal illness that puts things back in perspective. It's advice I'm choosing to, or trying to, listen to because I am happier when I do.  The exhaustion, the 3am rocking, the mess and the tantrums, the baby smiles and the toddler phrases that make us laugh. It all feels like too much for my tender heart - both the hard and the really good of it. These are the days. 

I saw those virtuous candy bars on My New Roots a few weeks ago and while they look perfect, I used her general idea to come up with something a little quicker. That cookie layer would be perfect, but these still feel like such a treat drenched in dark chocolate. They remind me of these truffles but without the cocoa and a little nuttier inside. They are soft, so I keep them in the fridge and actually prefer them cold but I am not one to turn down a treat at any temperature. 


You'll have to use your judgement based on the juiciness of your dates. Notes are in the recipe to compensate for dry or super juicy ones. We are going for the texture of a Lara bar inside - chewy and a wee bit crunchy. You can use all hazelnuts, but I wanted to pair them with a fattier nut for creaminess. 

1 cup toasted and skinner hazelnuts
1 cup cashews or macadamia nuts
8-9 pitted Medjool dates
1/4 cup real maple syrup
1/2 tsp. sea salt
1/2 tsp. vanilla extract
1/4 cup rolled oats
2 Tbsp. coconut flour

6 ounces dark chocolate

toasted hazelnuts, flaky sea salt and cocoa nibs, for topping

In a food processor, pulse the nuts until just sandy. Add the dates, maple, salt, vanilla, oats and coconut flour and pulse a few more times to combine. The mixture should start to come together in a fall. If it is still too wet, add a few more tablespoons oats or flaxmeal. If it seems dry and crumbly, add a splash more maple or warm water. Chill in the fridge for 10 minutes.
Line a baking tray with parchment and spread a thin coat of coconut oil. Dump the nut mixture and form a rectangle about 3/4" thick. Pop it back in the fridge to chill another 15-20 minutes. 
Meanwhile, melt the chocolate in a large mixing bowl in the microwave or double boiler. Put a baking rack (rubbed with a bit of coconut oil) over a piece of parchment to collect drips. Cut the chewies into 2" squares. Bathe them one at a time in the chocolate bath, coating both sides, and set them on the rack. Sprinkle the tops with a bit of chopped hazelnuts, cocoa nibs and flaky sea salt. Pop them in the fridge to firm up and enjoy. Keep them in a covered container in the fridge.

Chocolate Hazelnut Chewies . Sprouted Kitchen

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