Bread

Bread, Breakfast, Gluten Free, Snack, Summer

STONE FRUIT + YOGURT MUFFINS

Diced Stonefruit . Muffins with Stonefruit and Yogurt . Sprouted Kitchen

I've been on a muffin kick this week, which is a byproduct of me buying too much produce. My eager zucchini purchase ended up in these muffins (also in her book), which are AMAZING, teetering towards dessert but with the perfect amount of moisture from the zucchini that melts away into all that delicious chocolate. I halved the recipe to get a dozen muffins and couldn't believe there were two full cups of zucchini in there. Then there are all the peaches, nectarines and plums; my favorite summer fruits, right behind ruby red strawberries. They smell so delicious and carry nostalgia for me of summers on the beach with my family, but I am the only one in our family who will eat a ripe one over the sink or chopped up in a green salad. What is not to like?!?! I question Cleo as she meticulously picks every trace of fruit from these muffins. Alas, a lot of extra stone fruit in the kitchen. These are not nearly as sweet as cake, but have a lovely almond essence and jammy fruit bits that feel like the perfect summer treat. I love them split and toasted the following day, though they are great straight out of the hand too. 

It's supposed to be nearly 100' here this weekend, so the muffin marathon will come to a swift hault. I'll leave the recipe for these right here in the meantime. 

Batter . Muffins with Stonefruit and Yogurt . Sprouted Kitchen
Toppings . Muffins with Stonefruit and Yogurt . Sprouted Kitchen
Fresh out of the oven . Muffins with Stonefruit and Yogurt . Sprouted Kitchen

Muffins with Stone Fruits + Yogurt

Makes 10

I made these gluten free, but you could swap in whatever flour you use regularly. Swap in unbleached all purpose for the same yield of the almond, brown rice and flax, or an equal measure of gluten-free all purpose if that is what you stock. If you prefer them dairy free, sub in a coconut or almond based yogurt. 
I love them split and toasted the following day, but they are great just straight out of the hand too. 

Ingredients

2/3 cups whole, plain yogurt
1/4 cup avocado oil (or other neutral oil)
2 eggs
1/2 tsp. almond extract

1 cup superfine brown rice flour
1/2 cup almond meal (blanched of unblanched are fine)
1 Tbsp. flaxmeal
1/2 cup light brown sugar (muscavado sugar or coconut sugar)
1 tsp. baking powder
1/4 tsp. baking soda
1/2 tsp. cinnamon

1 heaping cup diced stonefruit (any combo of peaches, nectarines, plums, cherries), plus more for topping

turbinado (raw) sugar, for topping

Instructions

Preheat the oven to 350'. Grease 10 holes of a standard muffin tin.

In a large mixing bowl, whisk the yogurt, oil, eggs and almond extract together well. Add the rice flour, almond meal, flaxmeal, brown sugar, baking powder, baking soda and cinnamon and fold everything until fully combined. I like to let it sit for a couple minutes to hydrate, not sure if this matters. Fold in the fruit.
Fill the tins about 2/3 full. Put a couple extra pieces of fruit on top of the muffins and then sprinkle a bit of turbinado sugar on top. Bake on the middle rack for 18-20 minutes. Remove to cool completely. 

Warm Muffin . Muffins with Stonefruit and Yogurt . Sprouted Kitchen
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Bread, Breakfast, Dessert, Gluten Free

PISTACHIO RHUBARB LOAF

Pistachio Rhubarb Loaf . Sprouted Kitchen

A single scoop from Thrifty was just over a dollar. The ice cream scoop was kind of a rounded cylinder shape, and it made a "click clack" noise when the attendant would release your chosen flavor into the sugar cone or cup. It was more like a scoop and a half, really. I consistently chose apricot-mango (why, young Sara?) and my sister, rainbow sherbet. It was located inside a Rite-Aid that was both across from the city library and in the same center where we went to a weekly math tutoring program, so we were frequent visitors. It may have been dinner some nights? My mom has never liked cooking and we lived to tell the tale so no sense in fretting too much about that. My mom would also get a scoop every now and then, likely something better and chocolatey because she was older and wiser. I have a snapshot memory of the three of us sitting outside the automatic doors, against the taupe-y stucco walls, eating our treats, me complaining I didn't like my flavor and preferred the one my mom chose. She took one more big spoonful and swapped with me. She took my bullshit apricot-mango and gave me her chocolately one and while I hope I at least said thank you in that fleeting moment, I've gone back to that memory a number of times when I par down what this whole motherhood thing looks like. Yes, I hear all the self-care, don't-lose-yourself conversations and I agree, but there is also a huge part of it that is just surrendering. You surrender to the mess and the cost and the exhaustion and work and the worry. You surrender your superior ice cream flavor.  You never know how actions and words are perceived on the other side - sometimes lost or forgotten, or perhaps they stick with someone forever. 

I gave this loaf recipe a test run for our Mothers day brunch plans. The Sweet Laurel cookbook is full of grain and refined sugar free baking recipes - nearly all with almond or coconut flours and maple sweetened. The original calls for six eggs, so I risked scaling that back because we don't like when baked goods taste so, well, eggy. This makes for a looser crumb and a wetter texture and I'll take that over eggy. I added nubs of a quick roasted rhubarb for tiny pockets of tart jam throughout. You could eliminate this completely if you'd like, or maybe use lemon instead of orange and swap in blueberries. 

If you have a mother or are one or want to be one or are struggling with the one you have or can even think of someone else who has been that figure for you, a happy Mother's Day weekend to you. 

Pistachio Rhubarb Loaf . Sprouted Kitchen

PISTACHIO RHUBARB LOAF

Makes one 9x5 loaf

Recipe adapted from Sweet Laurel

This recipe will not work with a 1:1 swap for a regular wheat flour or any whole grain flour for that matter. Coconut flour is super absorbent and the liquid ratio will not translate. They sell small bags at Trader Joes, most larger grocery stores, or a handful of sizes and brands online.

Roasted Rhubarb

  • 1 cup diced rhubarb
  • sprinkle of sugar
  • pinch of salt
  • 1 tsp. coconut or avocado oil

The Loaf

  • 3/4 cup coconut flour
  • 2 Tbsp. flaxmeal
  • 1 tsp. baking soda
  • 1/2 tsp. sea salt
  • 1/3 cup coconut oil
  • 4 large eggs
  • zest of one small orange
  • 1/2 cup orange juice (about 1 juicy orange)
  • 1/2 cup maple syrup
  • 1 tsp. vanilla extract
  • 2/3 cup raw pistachios, divided

Instructions

Oven to 375', line a sheet with parchment. Toss the diced rhubarb with a sprinkle of sugar, teensy bit of salt and coconut or avocado oil. Roast for 10-12 minutes, just enough to take the crunch off. Remove to let it cool completely.

Preheat the oven to 350'. Line a loaf pan with parchment and grease it with coconut oil or what have you.  In a large bowl, combine the coconut flour, flax, baking soda, and salt. In another bowl, whisk together the coconut oil, eggs,  orange zest and juice, maple and vanilla. A little at a time, stir the wet and dry ingredients together. Fold in the rhubarb and 1/2 cup of the pistachios. 

Pour the batter into the prepared pan. Chop the remaining pistachios and sprinkle them on top of the loaf. I like to add a bit of turbinado sugar on top too.

Bake the loaf for 35-45 minutes until a toothpick in the center comes out clean. Remove the bread and set it on a rack to cool completely. Cut it into thick slices and toast before serving. 

Pistachio Rhubarb Loaf . Sprouted Kitchen

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Bread, Breakfast, Dessert, Fall, Feeding Babies, Gluten Free

ALMOND MEAL PUMPKIN MUFFINS

almond_meal_pumpkin_muffins_01.jpg

I was chatting with a reader a few weeks ago about making swaps in one of the older pumpkin recipes on this site and I realized we have a shortage in that category. I love pumpkin things, but am a little too cynical towards how overdone it can be this time of year. I've been baking with more almond meal lately, in the name of lower carbohydrate treats, and while it doesn't yield something nearly as light and fluffy as a "regular" baked good, I like how tender and rich things turn out. Hugh actually makes this rosemary bread better than I do now and we're ordering the stuff in 4 lb. increments so it won't stop here. We may be a little short on holiday sides in the index too now that I think of it so I'll work on a few of those. Anyway, it's food season! I'm here for you.
Until then, I don't like hard selling you on the recipes here BUT if you need a super easy, one bowl, dairy free, gluten free, maple sweetened pumpkin muffin? These are them. 

ALMOND MEAL PUMPKIN MUFFINS // Makes 12 (gf, df, veg)
My kids love these. The chocolate is optional for them I suppose, but for us big kids, it is not. You could replace nuts in equal measure if you prefer. Most any muffin recipe that yields 12 can be made into a standard 9x5 loaf with more time in the oven. I actually haven't tried it yet, but I think if you went for 40 minutes, you'd be in good shape. Also note that different brands of canned pumpkin puree vs. homemade have different water content and will affect the outcome slightly. I find homemade to vary, and Libbys (what is at most conventional grocers) to be thicker than the Trader Joes stuff. So if you're using the TJ's brand, scale back to 3/4 cup.
Side note, I LOVE this muffin tin. Muffins and mini frittatas release no problem which is more than I can say for any other brand I've tried.
* Adding a note here. If coconut flour is not something you stock (and no, I don't find it tastes like coconut, and is not a very easy to use flour), a gluten free all purpose or unbleached all purpose can be swapped in at 1/3 cup in its place. 

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1 cup pumpkin puree
3 eggs
1/2 cup maple syrup
1/3 cup olive oil or coconut oil, warmed
2 tsp. pumpkin pie spice
1/2 tsp. sea salt
1/4 cup coconut flour
1 1/2 cups almond meal (blanched preferably)
1/2 tsp. baking soda
1/2 cup chocolate chips or a 3.5oz. dark chocolate bar, roughly chopped

raw pepitas/pumpkin seeds, for garnish, optional

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Preheat the oven to 360' and grease a muffin tin with coconut oil or use liners.

In a large mixing bowl, combine the pumpkin puree, eggs, maple, oil, pumpkin pie spice and salt and whisk really well to combine. You want to get some air up in there. Add the coconut flour and mix. Let that sit a minute to absorb some moisture. Add the almond meal, baking soda and stir again to mix. Add the chocolate chips, one last stir. 

Distribute the batter between your cups. Sprinkle the pepitas on top. Bake on the middle rack for 20ish minutes or until a toothpick comes out clean. Let them cool before removing them from the pan and enjoy. 

almond_meal_pumpkin_muffins_04.jpg
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