SAUCY FISH TACOS

Hugh is trying to take over my hobby. I do food, he does pictures. It works. But last week he bought a special grilling book and now has been experimenting on his own. Seeing that I don’t do meat, he can take ownership of that. I don’t come from a lineage of cooks, so the fact that it’s ‘my thing,’ leaves me flattered with the responsibility. If I had the slighest clue about photography, I would start a battle to retaliate against his hobby burglary.

Hugh made some great grilled peppers the other night, which led to inspiration for a good sauce. That is what makes these tacos different- this tasty sauce. It is a tad spicy, has hints of creaminess from the yogurt, and freshness from the loads of cilantro. I put leftovers on my eggs this morning, and it’s thick enough to spread on a sandwich.

We went to a great fish place down by the harbor to get the freshest fish. I checked here to see what white fish is safe and sustainable for our area. The website is full of information and will definitely make you think twice before you just grab for what you see in restaurants. It does not cost more to get what is sustainable. Organics is a whole different market than sustainable seafood; the challenge is finding a place where you can buy specific fish. Once your fish is covered in this tasty sauce, it doesn’t make a whole lot of difference what it is anyways.

SAUCY FISH TACOS // Serves 2

• 12 oz. White Seabass (use what is fresh/local for you)
• 1 Lime, Zest and Juice
• salt and pepper or lemon pepper
• 2 Red Bell Peppers
• 3 Cups Green Cabbage, Finely Sliced
• 1 Firm Peach, Cut into 8 Slices
• corn tortillas

/ poblano cilantro sauce /

• 1 ½ Cups Cilantro, plus more for garnish
• 2 Cloves Garlic
• 1 Lime, Zest and Juice (add another if it’s not juicy)
• ½ Cup Whole Greek Yogurt
• 1 tbsp. Olive Oil
• ½ Cup Toasted Pistachios
• 2 Roasted Poblano Chiles, seeds removed
• 1/2 tsp. each Garlic Salt and Pepper, to taste

Heat your grill to medium/high

Salt and pepper both sides of the fish. Rub the zest and juice into the fish, and put in a bowl to marinate.

Lightly oil the bell peppers and poblano chiles, put them on the grill and char on all sides. About 8-10 minutes. Remove peppers and chiles and put them in a plastic bag to steam. Let them sit about 10 minutes in the bag. Remove the stem and seeds, and then peel off the skins when they're cool to the touch. They do not need to be perfect, a little black adds some smokiness. Chop the peppers up and set aside. The poblanos are for your sauce. 

Put the cilantro, garlic, lime, yogurt, olive oil, pistachios and poblanos in a blender or food processor. Fully combine. Taste for salt and pepper.

Grill the fish (on extra clean grill grates to keep from sticking). Put the peaches on the grill, cut side down. Close the lid and grill for about 6 minutes. Flip the fish and peaches and grill another 4 minutes (time will vary depending on thickness of the fish). Warm the tortillas on the grill or stovetop.

Assemble your tacos. Tortilla, sauce, fish, roasted peppers, two grilled peach slices and a generous amount of cilantro.

CHERRY NUT GRANOLA

I’m big into snacking. Probably so into it, that it’s more of a shortcoming. People comment, “I saw you driving, you were eating”… yes, thank you, that is typically the case. If managed correctly, small meals throughout the day are better for your metabolism. I’m flabbergasted that my snacks-on-the-hour approach hasn’t made diet headlines yet.

I like when granola has chunks,almost like mini cookies within the granola. I did some research and found a tip from The Traveler's Lunchbox to give some of the oats a grind. To be honest, this didn't exactly work for me, but it likely has to do with my proportion of wet ingredients. The theory of the oat flour acting as a binder, completly makes sense. My goal was to keep the fat and sugar down, so my clumps were few. Exisiting, but few.The recipe below is quite tasty and my quest for 'light' clusters remains.

Granola has an oat base, where you are welcome to change the nut and dried fruit additions as you please. I like to use a tad of butter and brown sugar for crunch, and agave nectar because it is not as sweet as honey. Most homes have honey on hand, and that will certainly work out just fine. We gifted some, made Hugh breakfast with a bit of plain yogurt and will pack the rest as the perfect sustenance for our 4th of July beach day. I will say that after the breakfast ration, dark chocolate chips were added- highly recommended for optimum snacking.

CHERRY NUT GRANOLA // Makes about 6 Cups

3 Cups Quick Oats

3 tbsp. Flax Seeds

3 tbsp. Sesame Seeds

1/2 Cup Raw Pumpkin Seeds

1/2 Cup Raw Sunflower Seeds

3/4 Cup Raw Pistachios

3/4 cup Raw Slivered Almonds

2 tsp. Cinnamon

1 tsp. Sea Salt

1/4 Cup Brown Sugar

1/2 Cup Unsweetened Applesauce

2 tbsp. Extra Virgin Olive Oil or melted butter

2 tbsp. Agave Nectar (or Local Honey)

1 tbsp. Real Vanilla Extract

1 1/2 Cups Dried Cherries

**If you double this recipe, make sure to bake it in shifts. If the layer of oats is too thick, it will steam itself. If you put one sheet on the lower rack, it won't crisp up because of it's upstairs neighbor.

Oven to 325’

1. In a saucepan, on low heat, melt the brown sugar, applesauce, agave nectar/honey, olive oil/butter and vanilla. Let it warm through so the sugar breaks down and all flavors incorporate.

2. In a large bowl, combine the oats, cinnamon, salt, nuts and seeds. Slowly drizzle the wet mixture on the oat mix and stir until all oats are covered. It should look pretty moist but not 'wet'.

3. Spread the granola in an even layer on a baking pan (also known as jelly roll pan; ½’’ sides). Place the rack in the middle of the oven and bake for 15 minutes, stir. Granola should take about 45 minutes to cook, continue to stir every 15 minutes for even color.

4. Pull out the granola and fold in the dried cherries. Allow the granola to cool completely before adding chocolate chips or putting it in a container.

EMERALD SALAD

Earlier this week I had some lady friends over for dinner. I enjoy cooking for other people, but it’s definitely a bit of a challenge to make things that will please all taste preferences.

If you're over the age of five, there's a good chance you're alright with broccoli and everyone loves the flavor of leeks, even if they've never technically purchased one. So we're off to a good start with this one...

You can only cram so much on the grill, so these veggies are fit for the oven. If the chopping is done before hand, this salad requires little time and attention while you are finishing the rest of your meal. As far as entertaining goes, I like to make things that I can prepare as much as possible ahead of time, so I don't have to leave friends to work. Not only was this big bowl of green-ness a crowd pleaser, but it saves well, so you can throw in a protein of choice and take it for lunch. I had enough leftover to fill a family size tupperware and ate the entire thing the following day. True story, I am a known veggie-binger.

I improved the original with a bit of good quality feta cheese. It's pretty salty, so no need to add salt elsewhere. I'll say it again, using good ingredients yields a better end product. I don’t consider myself a brand snob, but sometimes the generic grocery store cheese will not suffice. And neither will their yogurt, salad dressing, pesto or dark chocolate. or ice cream. OK...only sometimes a brand snob.

EMERALD SALAD // Serves 4

1 lb. Broccolini

1 lb. Broccoli

1 Lemon, zest and juice

1 Large Leek

3 tbsp. Olive Oil

2 tsp. Black Pepper

3 Cloves Garlic

6 oz. (about 3 Cups) Fresh Spinach, roughly chopped

3/4 Cup Flat Leaf Parsley, Chopped

3/4 Cup Sliced Almonds, toasted

1/2 Cup Feta Cheese

Oven set to 475'

1. Cut the broccoli and broccolini into roughly two inch chunks, on a bias. Using the white and light green parts of the leek, slice length wise and rinse out the dirt. Slice thin. Toss the veggies with the olive oil, pepper and lemon zest.

2. Slice the garlic cloves as thin as possible, no mincing. Add the broccoli mix to a large roasting pan. You don't want to cram them in a dish as they will end up steaming in their own moisture. Give them space. Sprinkle the garlic slices on top so they feel the direct heat in the oven.

3. At this point, you could cover and wait until you're getting ready to eat. Or, pop that pan on the top rack of the oven for 12 minutes.

4. Pull out the baking pan, and toss in the spinach, almonds, parsley and lemon juice. Toss in the pan so the heat wilts the spinach and the dressing it's created, distributes. Put in your serving dish and crumble the feta cheese on top.

* This may seem like a lot of parsley, but it's a lot of broccoli. I tend to make things how I like them, use less if you're not partial to the parsley kick. You and Hugh can be friends.