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<!--Generated by Squarespace V5 Site Server v5.13.166 (http://www.squarespace.com) on Wed, 19 Jun 2013 16:51:30 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>SPROUTED KITCHEN</title><link>http://www.sproutedkitchen.com/home/</link><description></description><lastBuildDate>Wed, 12 Jun 2013 17:24:11 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace V5 Site Server v5.13.166 (http://www.squarespace.com)</generator><item><title>CHERRY ALMOND GALETTE</title><category>Dessert</category><category>Dessert</category><category>almond</category><category>cherries</category><category>crostata</category><category>ice cream</category><dc:creator>Sara</dc:creator><pubDate>Mon, 10 Jun 2013 03:40:42 +0000</pubDate><link>http://www.sproutedkitchen.com/home/2013/6/9/cherry-almond-galette.html</link><guid isPermaLink="false">1264487:14880142:33869083</guid><description><![CDATA[<p><img src="http://www.sproutedkitchen.com/storage/cherry_galette/CHERRY_GALETTE_0001.jpg" alt="cherry galette . sprouted kitchen" /></p>
<p>"Are you ready?" I asked Matt. He and I have intermittent conversations about his life. I feel like he trusts me, or at least respects me enough to tell me what's going on in his life despite us only seeing each other one or two days a week at work. As jobs go, I am the girl who goes in super shy - like, this girl is creepy-quiet shy. I observe and perceive, pick out the people I feel are reliable, good people, no drama and only then do I open up and show my colors. The sass comes through, I'll bust out my moves to Michael Jackson's Thriller when it pipes through the speakers, because I know you'll laugh (you = my trusted people). I am pleasant to everyone, but to the handful that I see will give back to me in conversation, I try to communicate that I care about them and want to hear about their story. Matt tells me about his life. Or as much as you can tell in the ten minutes here or there while we're working beside each other in a given shift. He's told me that he found the "little lady" (his words) he'd like to spend his life with, and how he now needs to figure out how to buy a ring. We talked rings, he worried a bit when someone told him the cliche, "It should be four months of your income." I told him that doesn't mean anything. Because I'm a ring whisperer? No. Because it doesn't mean anything. All I asked was if he was ready. "What?! What do I need to be ready for?!" he panicked.</p>
<p>I don't know that anyone can warn you for how complicated and humbling and broken and outrageously fun and sometimes dark and sharpening marriage is. Our struggles are different than what Matt and the little ladys' will be, but there will be some. It's built to be that way, the refining of ourselves by exposing weakness, building the other up, being torn down and doing it again to become better, truer, finer versions of us. Like a knife against stone, friction that yields a better product. Iron sharpening iron. Being known and loved... is it my place to prompt him of this? So, I just asked if he was ready, because really, I haven't figured it all out, but being ready or not is all you need to know. You say yes to fighting for this person. Everyday. Not how many thousands of dollars you have for a ring, my friend.</p>
<p>I appreciate new people, new perspective, new stories. It makes me intentional and aware about the things going on in my own life that sometimes fly by in routine.</p>
<p>On a completely unrelated note, this was my first time with a galette. I don't love pie crust - as a treat or making it. It's a little stressy to me. Keep all the ingredients super cold! Don't touch it too much! But I have had this on the brain for other crust loving people in my life. And because I think they look rustically gorgeous. I like the cherry and almond pairing and tried to pull that through with the extract, but it is quite subtle. Even still, I wouldn't add more because too much extract doesn't really make it taste more almond-y, it just gets sort of bitter. The crust has a gentle yield to it from the bit of yogurt but there is still a nice crunch to the edge. The vanilla ice cream is not an optional ingredient here - I can't imagine this not a la mode, then again you're getting your report from an ice cream girl, not a crust girl so I'll leave that up to you.</p>
<p><img src="http://www.sproutedkitchen.com/storage/cherry_galette/CHERRY_GALETTE_0002.jpg" alt="cherry galette . sprouted kitchen" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/cherry_galette/CHERRY_GALETTE_0003.jpg" alt="cherry galette . sprouted kitchen" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/cherry_galette/CHERRY_GALETTE_0004.jpg" alt="cherry galette . sprouted kitchen" /></p>
<p>CHERRY ALMOND GALETTE // Serves 6</p>
<p>A dough adaptation from <a href="http://smittenkitchen.com/blog/2010/06/zucchini-and-ricotta-galette/">Smitten Kitchen</a>&nbsp;</p>
<p>I know the tool is only useful for a short season, but owning a cherry pitter for situations like this, fruit salad or cherry cocktails has been well worth it. I can't find the brand I own but <a href="http://www.amazon.com/gp/product/B000NQ925K/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000NQ925K&amp;linkCode=as2&amp;tag=sproutedkitch-20" target="_blank">this one</a> has pretty good reviews.&nbsp;</p>
<ul>
<li>3/4 cup unbleached all purpose flour</li>
<li>1/2 cup spelt flour</li>
<li>1 Tbsp. natural cane sugar</li>
<li>1/2 tsp. sea salt</li>
<li>4 oz. / 1 stick cold unsalted butter, cut in cubes</li>
<li>2 tsp. lemon juice</li>
<li>2 Tbsp. yogurt (I used goat yogurt, use what you have)</li>
<li>1/2 tsp. almond extract</li>
<li>3 Tbsp. ice water</li>
<li>3 cups pitted cherries, about 1ish lbs.</li>
<li>pinch of salt</li>
<li>1 Tbsp. orange juice</li>
<li>2 tsp. unbleached all purpose flour</li>
<li>1/4 tsp. fresh grated nutmeg</li>
<li>1/3 cup muscavado or natural cane sugar</li>
<li>1 egg</li>
<li>splash of water</li>
<li>turbinado sugar, optional</li>
<li>1 cup toasted almonds, chopped</li>
<li>vanilla bean ice cream, for serving</li>
</ul>
<p><img src="http://www.sproutedkitchen.com/storage/cherry_galette/CHERRY_GALETTE_0005.jpg" alt="cherry galette . sprouted kitchen" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/cherry_galette/CHERRY_GALETTE_0006.jpg" alt="cherry galette . sprouted kitchen" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/cherry_galette/CHERRY_GALETTE_0007.jpg" alt="cherry galette . sprouted kitchen" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/cherry_galette/CHERRY_GALETTE_0008.jpg" alt="cherry galette . sprouted kitchen" /></p>
<p>In a chilled bowl, combine the all purpose flour, spelt flour, salt and sugar and stir to combine. Working quickly, work the cold butter into the flour mixture with a pastry cutter or tips of your fingers. Smush it until the butter is the size of small peas. In a small ramekin, mix the lemon juice, yogurt, extract and water and give it a stir to combine. Add it to the flour-butter bowl with your hands or a wooden spoon until just combined, being careful not to overmix. Pat it into a bowl, wrap in plastic wrap and chill in the fridge for at least one hour or overnight.</p>
<p>Preheat the oven to 400'. Prepare a parchment lined baking sheet. Halve about three quarters of the cherries, leaving some whole. Put them in a mixing bowl with a pinch of salt, orange juice, flour, nutmeg and muscavado and stir to combine.</p>
<p>On a lightly floured surface, roll out the galette dough to a roughly 12'' circle. Transfer to a parchment lined baking sheet. Pile the cherry mixture in the center leaving a 2'' border around the circle. Fold the border towards the center, don't be afraid to pull in tight, it will settle. Pleating the dough to make it stick to each other. You don't want thick folds of dough, think more pinching. If it starts to feel room temperature, pop it back in the fridge or freezer for ten minutes.</p>
<p>Mix the egg and water together and brush it on the outer edges of the dough. Sprinkle it with turbinado sugar, if using. Bake the galette on the middle rack for 40-45 minutes until the edges are nice and brown. Time may vary depending on oven. Remove the galette (and parchment too if need be) to a wire rack to cool slightly before serving. Sprinkle half of the almonds on top of the cherries. Serve each wedge with a scoop of ice cream and another sprinkle of the almonds on top.</p>
<p><img src="http://www.sproutedkitchen.com/storage/cherry_galette/CHERRY_GALETTE_0009.jpg" alt="cherry galette . sprouted kitchen" /></p>]]></description><wfw:commentRss>http://www.sproutedkitchen.com/home/rss-comments-entry-33869083.xml</wfw:commentRss></item><item><title>SALMON SKEWERS WITH CUCUMBER YOGURT SAUCE</title><category>Entrée</category><category>cucumber</category><category>gluten free</category><category>lemon</category><category>low carb</category><category>wild salmon</category><category>yogurt</category><dc:creator>Sara</dc:creator><pubDate>Wed, 29 May 2013 04:26:45 +0000</pubDate><link>http://www.sproutedkitchen.com/home/2013/5/28/salmon-skewers-with-cucumber-yogurt-sauce.html</link><guid isPermaLink="false">1264487:14880142:33770334</guid><description><![CDATA[<p><img src="http://www.sproutedkitchen.com/storage/salmon_kebab/salmon_kebabs_01.jpg" alt="salmon kebabs . sprouted kitchen" /></p>
<p>A bit late to the party (as I often am with these things), I'm finally reading Cheryl Strayed's <a href="http://www.amazon.com/gp/product/B005V2DUP4/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B005V2DUP4&amp;linkCode=as2&amp;tag=sproutedkitch-20" target="_blank">Tiny Beautiful Things</a>. It is a collection of some of her letters and responses as a then-anonymous advice columnist.&nbsp;This won't be the last you'll hear me mention it - I'm in love with how she writes. So frank and forward but not the least bit insensitive.&nbsp;Hugh refers to it as a self-help book because he sees me passionately underlining particular lines. It is not a self-help book, but somehow you feel empowered and encouraged after some of the entries, which I suppose is helping oneself. There is this one entry where she is responding to a young, struggling writer. She talks about overriding limitiations by simply producing. You must continue to work.&nbsp;"You will feel insecure... How much power you give those feelings is entirely up to you." I am not at home pecking away at the next great work of fiction, but giving power to feelings of insecurity, is something anyone who does anything even the least bit challenging can relate to. I think what I love about these stories, is even though none of them are mine, they make me think. My other favorite, "There is no why. You don't have a right to the cards you believe you should have been dealt. You have an obligation to play the hell out of the ones you're holding." Seriously! So good. Between not giving power to insecurity and playing your own cards, I'm repeating these lines to every friend I've been talking to lately about troubleshooting life. We're all hurting and struggling and experiencing joy and intimacy and tenderness in the scope of our days - sharing our stories makes the whole of it pretty incredible.&nbsp;</p>
<p>So this salmon. That deep, rich, ruby color is Copper River Sockeye. Wild-caught Alaskan salmon is considered one of your "best choices" as far as sustainable fish from the Marine Stewardship Council. It actually has a season which runs late spring through summer, depending on the species in particular. I've been holding onto a few salmon recipes waiting for the good stuff. I'm intrigued to try slow roasting a large filet for a dinner party and would like to do some blackened in a taco. It's rich as far as fish goes, and I know salmon isn't for everyone, but if you can get your hands on some fresh stuff this time of year, you may be persuaded. I put some chunks on a skewer and drenched it in a cool cucumber sauce. Next time I think I'll add more veggies, maybe some onion and bell pepper, to stretch them even further. I know there are only a couple salmon recipes in the archives here, so I hope this adds an idea to your healthy/easy week night dinner repetoire.</p>
<p><img src="http://www.sproutedkitchen.com/storage/salmon_kebab/salmon_kebabs_02.jpg" alt="salmon kebabs . sprouted kitchen" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/salmon_kebab/salmon_kebabs_03.jpg" alt="salmon kebabs . sprouted kitchen" /></p>
<p>SALMON SKEWERS WITH CUCUMBER YOGURT SAUCE // Serves 4</p>
<p>I served these with a bit of quinoa that I mixed with a splash of oil, vinegar, a few chopped scallions and a basic green salad. Didn't feel a recipe was needed for those. Some rice would be nice, or even some warm toasty pita. For the sake of time, I put these under the broiler. They would be excellent on the grill, but I would just suggest using one of those top grates and oil it well as fish seems to stick to the BBQ annoyingly easily.&nbsp;</p>
<p>I am still getting Meyer lemons from my mom's tree. If you can find them, use them here. The pith is much more pleasant to eat and they are sweeter in general. Add more vegetables or change them up according to your taste.&nbsp;</p>
<ul>
<li>8 skewers</li>
<li>1 1/2 lbs. Wild Alaskan Salmon, skinned and deboned</li>
<li>2 zucchini</li>
<li>2 lemons, sliced very thin and seeded&nbsp;</li>
</ul>
<ul>
<li>2 Tbsp. extra virgin olive oil</li>
<li>1 Tbsp. fresh lemon juice</li>
<li>1 Tbsp. maple syrup</li>
<li>1/2 tsp. sea salt&nbsp;</li>
<li>1/4 tsp. paprika</li>
<li>1/2 tsp. Italian seasoning</li>
<li>1/4 - 1/2 tsp. red pepper flakes&nbsp;</li>
</ul>
<ul>
<li>// yogurt sauce //</li>
<li>2 garlic cloves</li>
<li>1/2 tsp. each salt and pepper</li>
<li>1/2 of a large english cucumber, roughly chopped (about 1 1/2 cups)</li>
<li>zest of one lemon</li>
<li>3 Tbsp. fresh dill</li>
<li>2 Tbsp. fresh mint leaves</li>
<li>1 cup full fat greek yogurt</li>
</ul>
<p><img src="http://www.sproutedkitchen.com/storage/salmon_kebab/salmon_kebabs_04.jpg" alt="salmon kebabs . sprouted kitchen" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/salmon_kebab/salmon_kebabs_05.jpg" alt="salmon kebabs . sprouted kitchen" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/salmon_kebab/salmon_kebabs_06.jpg" alt="salmon kebabs . sprouted kitchen" /></p>
<p>Preheat your grill or broiler. Soak the skewers in water if using wooden/bamboo ones. Prepare a parchment lined baking sheet.&nbsp;</p>
<p>Cut the salmon into 2'' chunks, you want them similar in size to cook evenly. Slice the zucchini into thin coins. Layer your skewers with a piece of salmon, a slice of lemon (folded in half), and a chunk of zucchini. Repeat three times, depending on the size of your skewers, and lay them on the baking sheet. Repeat the process with remaining ingredients.&nbsp;</p>
<p>In a small bowl, mix the oil, lemon juice, maple, salt, paprika, Italian herbs and red pepper flakes. Give it a little mix and brush the oil mixture liberally onto all sides of the skewered goodies. Move a rack to the upper third of the oven and broil the skewers on the sheet for about 8 minutes until the edges just begin to brown and the salmon feels barely firm. Salmon is best under opposed to overdone, so keep an eye.&nbsp;</p>
<p>To prepare the sauce, whirl the garlic in a food processor. Add the salt, pepper, cucumber, zest and give it a few pulses to chop. Add the dill, mint and yogurt and give a few more pulses to combine. The texture should be a bit chunky. Transfer to a small bowl and serve along with the skewers and grain of choice.&nbsp;</p>
<p><img src="http://www.sproutedkitchen.com/storage/salmon_kebab/salmon_kebabs_07.jpg" alt="salmon kebabs . sprouted kitchen" /></p>]]></description><wfw:commentRss>http://www.sproutedkitchen.com/home/rss-comments-entry-33770334.xml</wfw:commentRss></item><item><title>CORN + GOAT CHEESE PIZZA</title><category>Entrée</category><category>arugula</category><category>corn</category><category>goat cheese</category><category>pizza</category><category>poblanos</category><category>spring</category><category>summer</category><dc:creator>Sara</dc:creator><pubDate>Thu, 23 May 2013 21:13:43 +0000</pubDate><link>http://www.sproutedkitchen.com/home/2013/5/23/corn-goat-cheese-pizza.html</link><guid isPermaLink="false">1264487:14880142:33755574</guid><description><![CDATA[<p><img src="http://www.sproutedkitchen.com/storage/sw_pizza/SW_PIZZA_01.jpg" alt="southwest goat cheese pizza . sprouted kitchen" /></p>
<p>With all the traveling lately, I haven't really had the chance to get excited about the produce bounty as the warm weather rolls in. I think fresh produce is just incredible. The taste, nutrition, cullinary possibilities... it fascinates me. All the berries and cherries and asparagus and big leeks have me anxious to be in kitchen. Fruits and vegetables that are delicious on their own, make the quickest of meals with a few more little steps.</p>
<p>We ate arepas in New York last week at this awesome little spot called <a href="http://www.caracasarepabar.com" target="_blank">Caracas</a>. Their dough was like this corn tortilla-pita-type thing, and I attempted to mimic it in a pizza crust. I wasn't going to replicate it exactly, as some things are best left wonderful in your memory, but it turns out cornmeal adds a nice little texture difference to your everyday pizza crust. The only suggestion I'll make based on experience, is roll the dough out as thin as you possibly can. The cornmeal makes for a denser crust (maybe better with corn four? haven't tried), so paper thin helps it from overpowering the toppings. If you are playing with spring/summer vegetables that pair well with sweet corn, it's worth a shot.</p>
<p><img src="http://www.sproutedkitchen.com/storage/sw_pizza/SW_PIZZA_02.jpg" alt="southwest goat cheese pizza . sprouted kitchen" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/sw_pizza/SW_PIZZA_03.jpg" alt="southwest goat cheese pizza . sprouted kitchen" /></p>
<p>SOUTHWEST GOAT CHEESE PIZZA // Makes one pizza</p>
<p>I make half of this <a href="http://www.bonappetit.com/recipes/2012/03/no-knead-pizza-dough" target="_blank">dough</a> recipe. For this pizza, I replaced one of the cups of flour with a whole grain cornmeal. The corn taste is pretty mild, but it makes for little crunchy nibs in the dough. You could use your favorite recipe or purchase dough from your local pizza shop. Because corn is gluten free, don't swap out any more than 1/3 of the flour quantity to ensure elasticity.&nbsp;</p>
<p>I'm giving amounts for topping one pizza, simply double it if you're making two.&nbsp;</p>
<ul>
<li>1/2 cup creme fraiche, room temperature</li>
<li>sprinkle of smoked paprika</li>
<li>1 shallot, thinly sliced</li>
<li>1 charred poblano pepper*</li>
<li>1 ear of corn, kernels removed</li>
<li>1 cup crumbled goat cheese</li>
<li>1 packed cup baby arugula</li>
<li>1/2 cup cilantro</li>
<li>1 tsp. extra virgin olive oil</li>
<li>juice of half a lime</li>
<li>pinch of salt and pepper</li>
</ul>
<p><img src="http://www.sproutedkitchen.com/storage/sw_pizza/SW_PIZZA_04.jpg" alt="southwest goat cheese pizza . sprouted kitchen" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/sw_pizza/SW_PIZZA_05.jpg" alt="southwest goat cheese pizza . sprouted kitchen" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/sw_pizza/SW_PIZZA_06.jpg" alt="southwest goat cheese pizza . sprouted kitchen" /></p>
<p>Preheat the oven to 500'. Prepare the dough according to instructions and set up your pizza stone or parchment line a baking sheet.</p>
<p>Collect all of your topppings together. Roll the dough out super thin, about 1/8'' (if you use corn meal, thin as you possibly can!). Transfer the dough to your parchment lined sheet.</p>
<p>Spread the creme fraiche across the top. Sprinkle a bit of smoked paprika on top (chipotle powder works too if you like it spicy). Distribute half the goat cheese, the poblanos, shallots, corn and the rest of the goat cheese. Bake in the upper third of the oven for 12-15 minutes until the top browns in parts. Turn the oven to broil and cook another minute.</p>
<p>Remove the pizza to cool. In a bowl, combine the baby arugula, cilantro, oil, lime juice, and pinch of salt and pepper. Toss gently to coat. Top the pizza with the greens and cut as you wish.</p>
<p>* To char the peppers, set them over an open flame on the stove, or a grill. Char all sides well. Remove the peppers to a bowl and cover with plastic wrap. Allow them to steam for at least ten minutes, this makes the skin easier to peel. Once they are cool enough to touch, rub off the charred skin. Discard the stem and seeds and chop into small pieces.</p>
<p><img src="http://www.sproutedkitchen.com/storage/sw_pizza/SW_PIZZA_07.jpg" alt="southwest goat cheese pizza . sprouted kitchen" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/sw_pizza/SW_PIZZA_08.jpg" alt="southwest goat cheese pizza . sprouted kitchen" /></p>]]></description><wfw:commentRss>http://www.sproutedkitchen.com/home/rss-comments-entry-33755574.xml</wfw:commentRss></item><item><title>MAPLED CHOCOLATE CHIP COOKIES</title><category>Dessert</category><category>Snack</category><category>butter</category><category>chocolate chips</category><category>cookies</category><category>maple</category><category>muscavado</category><category>oats</category><dc:creator>Sara</dc:creator><pubDate>Tue, 14 May 2013 21:34:30 +0000</pubDate><link>http://www.sproutedkitchen.com/home/2013/5/14/mapled-chocolate-chip-cookies.html</link><guid isPermaLink="false">1264487:14880142:33715803</guid><description><![CDATA[<p><img src="http://www.sproutedkitchen.com/storage/mapled_chocolate_chip_cookies/MAPLED_CHOCOLATE_CHIP_COOKIES_01.jpg" alt="" /></p>
<p>It was my birthday earlier this week. It was smushed in between two trips to New York (Hugh has a wedding in Brooklyn this weekend), just after Mother's Day, the same week as my nieces birthday and nearly every female on my mom's side. I worked at Trader's most of the day and we had an excellent dinner in LA at <a href="http://bacomercat.com/" target="_blank">Baco Mercat</a>. I didn't need a bunch of celebration this year, there has been plenty going on and I just wanted to take account for the last 29 years. It kind of snuck up on me. My "twenties" have been abundant in experience - so many milestones and lessons and challenges and rewards and love and growth have been a part of this decade. I know I still have a year left, and not for a second do I believe my life is dramatically changing at the turn of a number, but still, there's only one year left! It has been so quick - but not - and somehow completely sufficient. I probably say this every birthday, but time fascinates me. How change is so sweeping in retrospect, but most of the time, you don't even notice the evolution of it.</p>
<p>These cookies actually don't have the slightest thing to do with my birthday but they need to be shared and we are celebrating. <a href="http://notwithoutsalt.com/" target="_blank">Ashley</a> makes incredible cookies, and when I want to play around with a cookie combination or in this case, add something for my maple-loving husband, I use her recipe as a base and go from there. You really must try the original, but with the little bits of oats, tenderness from almond meal and the gentlest nudge of maple, I think I am calling this the "house cookie." I picked up some <a href="http://www.amazon.com/gp/product/B000UZT6XC/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000UZT6XC&amp;linkCode=as2&amp;tag=sproutedkitch-20" target="_blank">Valrhona feves</a>, saving them for cooking glory, and they make the most gorgeous streaks through the cookies once baked. If you do try them, and even if you make a change of your own, just stay close to the oven. There is a time and place for a crispy cookie, but these babes are best consumed warm and just barely underdone.</p>
<p>PS. If you are in New York City this weekend, we will be at Posman Books in Chelsea Market on Sunday around 1pm signing cookbooks. It isn't an organized event, but we're signing their stock while in town so stop by and say hi if you'd like!</p>
<p><img src="http://www.sproutedkitchen.com/storage/mapled_chocolate_chip_cookies/MAPLED_CHOCOLATE_CHIP_COOKIES_02.jpg" alt="" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/mapled_chocolate_chip_cookies/MAPLED_CHOCOLATE_CHIP_COOKIES_06.jpg" alt="" /></p>
<p>MAPLED CHOCOLATE CHIP COOKIES // Makes 18 small cookies</p>
<p>An adaptation of Not Without Salt's <a href="http://notwithoutsalt.com/2012/10/06/lets-agree/" target="_blank">Almond Chocolate Chip Flax Cookies</a></p>
<p>Don't going searching high and low for chocolate feves, but I will say that they melt gorgeously in the dough. A chopped up bar of good-quality chocolate should work too.</p>
<p>If you need the cookies to be free of the glutens, a GF blend will work in place of the ww flour. Ashley's original gives you the option without the egg. I know maple extract isn't a pantry staple, but it's pretty fantastic and makes these cookies have a carmely-maple hint. This batch was made with <a href="http://www.tonewoodmaple.com" target="_blank">maple flakes</a> as well if you prefer a crunchy bit along with or instead of extract.</p>
<ul>
<li>1 stick/ 1/2 cup unsalted butter, room temperature</li>
<li>1/2 cup muscavado sugar</li>
<li>1/2 cup turbinado sugar</li>
<li>1 egg, room temperature</li>
<li>1/2 tsp. sea salt</li>
<li>1/4 tsp. vanilla extract</li>
<li>1 1/2 tsp. maple extract</li>
<li>3 T. maple flakes (optional)</li>
<li>2/3 cup almond meal</li>
<li>heaping 1/2 cup old fashioned oats</li>
<li>2/3 cup white whole wheat flour</li>
<li>pinch of cinnamon</li>
<li>3/4 tsp. baking soda</li>
<li>1 cup dark chocolate chips/chopped chocolate</li>
</ul>
<p><img src="http://www.sproutedkitchen.com/storage/mapled_chocolate_chip_cookies/MAPLED_CHOCOLATE_CHIP_COOKIES_03.jpg" alt="" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/mapled_chocolate_chip_cookies/MAPLED_CHOCOLATE_CHIP_COOKIES_04.jpg" alt="" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/mapled_chocolate_chip_cookies/MAPLED_CHOCOLATE_CHIP_COOKIES_05.jpg" alt="" /></p>
<p>Heat the oven to 350'.</p>
<p>Cream the butter and both sugars until light and fluffy. Add the egg, sea salt, vanilla and maple extracts and mix again to combine well.</p>
<p>In another bowl, mix the almond meal, oats, white whole wheat flour, pinch of cinnamon and baking soda together. Add the dry to the wet mixture and stir until almost combined, being careful not to overmix. Add the chopped chocolate and give it one more stir to combine. Allow the mixture to chill for <strong>at least</strong> 20 minutes, or covered overnight.&nbsp;</p>
<p>Place your cookies on a parchment lined baking sheet or silpat, leaving space between for them to spread. Bake for 10-12 minutes, rotating pan halfway through, until the centers are barely set. They will appear underdone, this is good. Allow them to cool and enjoy.&nbsp;</p>
<p><img src="http://www.sproutedkitchen.com/storage/mapled_chocolate_chip_cookies/MAPLED_CHOCOLATE_CHIP_COOKIES_07.jpg" alt="" /></p>]]></description><wfw:commentRss>http://www.sproutedkitchen.com/home/rss-comments-entry-33715803.xml</wfw:commentRss></item><item><title>BAKED HERB + PISTACHIO FALAFEL</title><category>Appetizer</category><category>Entrée</category><category>chickpeas</category><category>everyday vegetarian</category><category>gluten free</category><category>green kitchen stories book</category><category>mediterranean</category><category>pistachio</category><category>tahini</category><category>tomatoes</category><category>vegetarian</category><dc:creator>Sara</dc:creator><pubDate>Wed, 08 May 2013 23:53:50 +0000</pubDate><link>http://www.sproutedkitchen.com/home/2013/5/8/baked-herb-pistachio-falafel.html</link><guid isPermaLink="false">1264487:14880142:33620900</guid><description><![CDATA[<p><img src="http://www.sproutedkitchen.com/storage/gks_falafel/GKS_FALAFEL_01.jpg" alt="" /></p>
<p>We ate our last lunch of a quick trip to NYC at Carnegie Deli. There was a line outside, which I'm guessing is due to an Anthony Bourdain or Seinfield episode because I know there is better food in New York. My dad, as you'll gather from a few headnotes in our cookbook and snippets here, likes his food straight forward (although, I did bring raw chia date brownies for plane snacks and he LIKED them! Heavens to Betsy). A few days in New York for this man necessitates pretzels, pizza and a hot pastrami sandwich.</p>
<p>My dad was my date to the James Beard dinner in town - an event I attended hesitantly seeing this month is more travel heavy than average. Thanks to a few friends coaxing me, I knew I would regret it if I didn't make it happen - something I may get to experience once in a lifetime. We shopped around to find me a new dress, he found a bagel, I found a salad bar (and a dress!), we communicated mostly in sarcasm and jest, as my family does, and the day was really nice. That evening, I sat around a table of collegues from my publishing house, amid a room full of cookbook and journalism professionals. I was taking it in, but mostly just nervous, my legs shaking in high shoes I couldn't walk far in. I knew my odds were quite slim, but when you are the small fish in a big pond, the magnitude of the pond itself is enough to make your legs wobbly. Regardless of what is even happening in said pond, but you just swim anyway. Winners gave a little speech, think of a food version of the Acadamy Awards. It crossed my mind for a split second, what would I say if I did win? Every underdog has their chance, right? The people who build me up: My husband who had slipped a homemade card in my purse reminding me, albeit humorously, how proud he was, my mom checking in all day wanting the details, my sister responding to my dozens of picture texts helping me choose a dress, my dad who had made the trip across the country to go with me, and a complimentary and supportive publisher. I had encouraging notes and emails from long time friends and blog friends alike. You know the phrase moms say about raising children, "it takes a village"? I felt like I had my village cheering me on. You must listen to the village. Your own voice will question and doubt and make your legs wobbly, but your village has pom poms and megaphones and big red finger sponges telling you you're great. I am so thankful for my village.</p>
<p>A friend and I were emailing about cookbook business and she mentioned "the ubiquity of blogger cookbooks." While there is certainly a trend to it, I find that I garner a ton of wisdom and inspiration, both personally and food wise, from blogs. It is such a pleasure to see personal work all bound up in a pretty package. I am excited to be cooking out of the new book from&nbsp;<a href="http://www.greenkitchenstories.com" target="_blank">Green Kitchen Stories</a>, <a href="http://www.amazon.com/gp/product/0847839605/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0847839605&amp;linkCode=as2&amp;tag=sproutedkitch-20" target="_blank">Vegetarian Everyday</a>. It is every bit as wonderful as their site. Filled with super gorgeous vegetarian recipes, many vegan and gluten free. I am going to try their cauliflower pizza crust and dark danish rye bread next, and the homemade vegetable chorizo sounds so unique. I really like how light these falafel taste and feel in your tum as opposed to a breadcrumb-heavy, deep fried alternative. So glad I have leftovers.</p>
<p>I know you worked your buns off for this, David and Luise, and the book is absolutely lovely. Many congratulations to you!&nbsp;</p>
<p><img src="http://www.sproutedkitchen.com/storage/gks_falafel/GKS_FALAFEL_02.jpg" alt="" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/gks_falafel/GKS_FALAFEL_03.jpg" alt="" /></p>
<p>BAKED HERB + PISTACHIO FALAFEL // Makes about 20</p>
<p>Recipe barely adapted from <a href="http://www.amazon.com/gp/product/0847839605/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0847839605&amp;linkCode=as2&amp;tag=sproukitch-20" target="_blank">Vegetarian Everyday</a> by David Frenkiel &amp; Luise Vindahl</p>
<p>David and Luise suggest a simple cashew nut dressing in their book which is a blend of soaked cashews, oil, lemon juice, and salt. I had some <a href="http://www.sproutedkitchen.com/home/2012/10/9/butter-lettuce-salad-with-tahini-honey-dressing.html" target="_blank">tahini sauce</a> to use up, so I went that route instead. Just use half the amount of water called for. A fresh tzatziki would be refreshing here too. The original recipe uses 2 cups pistachios, I scaled it down a bit due to preference which is why mine yields a bit less than thiers. Your call. Don't be shy with the herbs, these falafels can take it.&nbsp;</p>
<ul>
<li>12 sprigs of mint</li>
<li>12 sprigs of parsley or cilantro</li>
<li>1 cup shelled pistachio nuts</li>
<li>2 cups chickpeas, cooked or canned</li>
<li>2 garlic cloves</li>
<li>1/2 small yellow onion</li>
<li>3 T. extra virgin olive oil</li>
<li>1 tsp. ground cumin</li>
<li>1 T. buckwheat flour (or another flour of choice)</li>
<li>1 tsp. baking soda</li>
<li>hearty pinch of salt&nbsp;</li>
</ul>
<ul>
<li>/ tomato chili salsa /</li>
<li>2 cups diced tomatoes (I used baby tomatoes)</li>
<li>1/2 a small red chile, seeded and finely chopped (one jalepeno works)</li>
<li>1 garlic clove</li>
<li>2 T. extra virgin olive oil</li>
<li>1 T. fresh chopped oregano</li>
<li>pinch of sea salt and fresh ground pepper</li>
</ul>
<ul>
<li>collard leaves, cabbage or pita bread for serving</li>
<li>fresh herbs for garnish</li>
</ul>
<p><img src="http://www.sproutedkitchen.com/storage/gks_falafel/GKS_FALAFEL_04.jpg" alt="" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/gks_falafel/GKS_FALAFEL_05.jpg" alt="" /></p>
<p>Preheat the oven to 375'. Line a baking sheet with parchment paper or oiled foil.&nbsp;</p>
<p>Pulse the herbs in a food processor. Add the pistachio nuts and pulse again to chop. Add the chickpeas, garlic, onion, oil, cumin, flour and baking soda and blend for thirty seconds, scraping down sides when necessary. You want the mixture a bit rough.&nbsp;</p>
<p>Using your hands, form 20 small round falafels. Place them on the parchment lined baking sheet. Bake them for about 15 minutes, flipping halfway through, until browned.&nbsp;</p>
<p>Stir all tomato chili salsa ingredients together in another bowl. Allow ingredients to sit for flavors to blend.&nbsp;</p>
<p>Make your wraps with the collard, cabbage or pita with a generous spread of the sauce and the tomato chili salsa. Falafels will keep for about a week covered in the fridge.&nbsp;</p>
<p><img src="http://www.sproutedkitchen.com/storage/gks_falafel/GKS_FALAFEL_06.jpg" alt="" /></p>]]></description><wfw:commentRss>http://www.sproutedkitchen.com/home/rss-comments-entry-33620900.xml</wfw:commentRss></item><item><title>BELGIUM + AMSTERDAM</title><category>Personal</category><category>amsterdam</category><category>antwerp</category><category>belgium</category><category>travel</category><category>travel</category><dc:creator>Sara</dc:creator><pubDate>Mon, 06 May 2013 03:31:44 +0000</pubDate><link>http://www.sproutedkitchen.com/home/2013/5/5/belgium-amsterdam.html</link><guid isPermaLink="false">1264487:14880142:33570830</guid><description><![CDATA[<p><img src="http://www.sproutedkitchen.com/storage/euro_2/euro_2_01.jpg" alt="sprouted kitchen belgium and amsterdam" /></p>
<p>A few more notes on recent travel. We took the high speed train from Paris to Antwerp, Belgium. We stayed there for a few nights and then up to Amsterdam for a few nights. I don't have as comprehensive of lists for these locations as we cooled it a little after the passionate approach we took to eating and drinking in Paris.</p>
<p><img src="http://www.sproutedkitchen.com/storage/euro_2/euro_2_02.jpg" alt="sprouted kitchen belgium and amsterdam" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/euro_2/euro_2_03.jpg" alt="sprouted kitchen belgium and amsterdam" /></p>
<p>// BELGIUM //</p>
<p>The train station in Antwerp is worth a stop in itself. It has won awards for train station design (What? Yes. That exists.) and is just beautifully done. We stayed at <a href="http://www.atelier20.be/index.htm" target="_blank">Atelier 20</a> B&amp;B which was on the quaint grounds of St. Paul's Cathedral. The couple that runs the place was super helpful and friendly and I don't think I've ever had a lovelier view from my bedroom window (the first image in this post). A few blocks up was <a href="http://www.cashmerecoffee.com/coffee-special-antwerp/" target="_blank">Normo</a>, a great coffee shop where Hugh could get his coffee nerdery fix. We also visited <a href="http://www.caffenation.be" target="_blank">Caffenation</a>. I found a tiny little raw place where I could get some fresh juices, a welcomed beverage when my greens quota was far below average, <a href="http://www.tripadvisor.com/Restaurant_Review-g188636-d2348575-Reviews-Eten_vol_leven-Antwerp_Antwerp_Province.html" target="_blank">Eten Vol Leven</a>. Belgium is into beer and frites so to do as the Belgians do, we spent a few evenings at <a href="http://www.patersvaetje.be" target="_blank">The Paters Vaetje</a>. This was a "brown bar" local dive sort of place with over a hundred Belgian beers. It was not "sprouted kitchen-esque" per se, but we had a great time watching people. Maybe the most eclectic lunch experience was at <a href="http://www.lombardia.be" target="_blank">Lombardia</a> for veggie burgers. The menu in itself was confusing but the food proved simple and good. We enjoyed a few Thai dinners, pizzas take-away from a nearby Italian spot and grocery store provision picnics. We wandered the Grote Market (lovely at dusk - my favorite time to stroll). While we didn't make it to the <a href="http://www.mas.be/MAS-EN/" target="_blank">MAS</a>, you can get your art fix there.</p>
<p>We spent one day in Brugge (which in my opinion, is all the time you need there). It is known for the retention of its original European charm. We had a light lunch at <a href="http://www.lepainquotidien.be/#/nl_BE/locaties/belgi&euml;/brugge" target="_blank">Le Pain Quotidien</a>&nbsp;which started in Belgium despite having dozens of locations now. We collected chocolates and speculoos treats while weaving through the small streets. I don't think I've ever seen such a density of chocolate shops.</p>
<p><img src="http://www.sproutedkitchen.com/storage/euro_2/euro_2_04.jpg" alt="sprouted kitchen belgium and amsterdam" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/euro_2/euro_2_05.jpg" alt="sprouted kitchen belgium and amsterdam" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/euro_2/euro_2_06.jpg" alt="sprouted kitchen belgium and amsterdam" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/euro_2/euro_2_07.jpg" alt="sprouted kitchen belgium and amsterdam" /></p>
<p>// AMSTERDAM //</p>
<p>We rented an apartment in the Jordaan area, a great neighborhood, and I really loved having the extra space and kitchen. It was less expensive than a hotel too. We gathered produce and goodies for the apartment at the&nbsp;<a href="http://www.iamsterdam.com/en-GB/Ndtrc/Boerenmarkt%20Noordermarkt%20Amsterdam" target="_blank">Noordermarkt</a>. Bought the best brownies either of us have had in awhile at one of the bakery stands. They were some cross between a pudding cake and brownie and muffin which sounds heavey, but in truth they were just right. We may have walked away with a bag full.</p>
<p>There was apple cake down the street at the highly suggested&nbsp;<a href="http://www.winkel43.nl" target="_blank">Winkel</a>. The cake was great, but I wouldn't recommend getting food there. It seems they ride off the reputation of that cake. I really enjoyed the deli salad plate at<a href="http://www.buffet-amsterdam.nl" target="_blank">Buffet van Odette</a>&nbsp;while&nbsp;watching the world go by on the corner patio. Brunch at&nbsp;<a href="http://www.jasonslovefood.com" target="_blank">Lovefood HQ</a>&nbsp;- which has a sort of British spin to the menu. A little ways out of town is&nbsp;<a href="http://www.restaurantdekas.nl" target="_blank">Restaurant De Kas</a>&nbsp;(as seen in a few of these photos). It is a restaurant within a reconstructed green house and the space is just phenomenal. They source most of their food from a nearby farm and the menu changes daily. We found&nbsp;<a href="http://www.stach-food.nl/index.php?page=Home#r" target="_blank">Stach</a>&nbsp;while packing up travel snacks for the trip home. Lots of great salads, sandwiches, yummy homemade muesli and last minute gifts.</p>
<p>Travel and night strolls go hand in hand for us. Europe is charming by day, but my heart puddles a bit when I see it lit up in the evening. The canal streets in Amsterdam are perfect for this. A good night walk is best accompanied by a good hot chocolate (just a note for the first-time Amsterdam traveler: a "coffee shop" is not always a coffee shop. If you go looking for hot cocoa, you're just as likely find, um, something more potent than caffeine).</p>
<p>Ever fascinated by the holocaust, I LOVED going through the&nbsp;<a href="http://www.annefrank.org" target="_blank">Anne Frank Museum</a>. A must. We also saw the&nbsp;<a href="http://www.foam.org/about/museum" target="_blank">FOAM</a>&nbsp;photography museum, something you could probably do in under an hour. There are only four exhibitions, so I would suggest checking what they are online to see if they are of interest. You can take the free ferry across over to&nbsp;<a href="http://www.eyefilm.nl/en" target="_blank">The Eye</a>&nbsp;where you can see a movie and/or have a drink in their restaurant with a phenomenal view of the city. You really must rent bikes, at least for a day or two. We rode around through&nbsp;<a href="http://www.amsterdam.info/parks/vondelpark/" target="_blank">Vondelpark</a>, a great spot for walking or picnicing as well.</p>
<p>One of my favorite parts of this leg of the trip was meeting Sarah Britton of&nbsp;<a href="http://mynewroots.org/site/" target="_blank">My New Roots</a>&nbsp;while she was in town teaching a few classes. I believe I have a sixth sense of reading people, and I know a good egg when I see it. Sarah is as light and wonderful as you'd assume from reading her site. I left our chat feeling inspired and grateful for what a tangled and fantastic world the blogsphere is.</p>
<p>We planned to have a nice dinner out our last evening, but ran into all my final choices being closed on Mondays (I had lots of recs for&nbsp;<a href="http://www.balthazarskeuken.nl" target="_blank">Balthazars</a>, but we were there all nights it was closed. Add it to your notes to check out). We grabbed pizzas from&nbsp;<a href="http://pizzaperla.nl" target="_blank">La Perla</a>&nbsp;and an inexpensive twist top cabernet from the market, talked highs and lows of the trip and made a list of all the places in the world we hope to see. It was my favorite meal of the entire trip, just sitting on a park bench, laughing in retrospect at my mid-trip hormonal meltdown. Food is as good as the company you keep while dining. You are my favorite person, Hugh Forte.</p>
<p><em>&ldquo;We ate well and cheaply and drank well and cheaply and slept well and warm together and loved each other.&rdquo;</em></p>
<p>― Ernest Hemingway, A Moveable Feast</p>
<p><img src="http://www.sproutedkitchen.com/storage/euro_2/euro_2_08.jpg" alt="sprouted kitchen belgium and amsterdam" /></p><p><br/><br/><br/><br/><br/><br/></p>]]></description><wfw:commentRss>http://www.sproutedkitchen.com/home/rss-comments-entry-33570830.xml</wfw:commentRss></item><item><title>GRILLED ASPARAGUS PLATE + CILANTRO PEPITA PESTO</title><category>Appetizer</category><category>Side</category><category>cilantro pesto</category><category>dairy free</category><category>gluten free</category><category>pepita</category><category>side dish</category><category>vegetarian</category><dc:creator>Sara</dc:creator><pubDate>Mon, 22 Apr 2013 19:29:30 +0000</pubDate><link>http://www.sproutedkitchen.com/home/2013/4/22/grilled-asparagus-plate-cilantro-pepita-pesto.html</link><guid isPermaLink="false">1264487:14880142:33421745</guid><description><![CDATA[<p><img src="http://www.sproutedkitchen.com/storage/asparagus_w_pepita_pesto/asparagus_w_pepita_pesto_01.jpg" alt="" /></p>
<p>We're home! We'll do a small travel post on Belgium/Amsterdam, but I have been anxious to cook in my kitchen. We had an apartment rental the last leg of our trip, so I was able to make a few simple meals, but it's just not the same as your home kitchen.&nbsp;My hope was that in time away, I would be inspired to cook and create. Taking a break, it being impossible to cook even if I wanted to (most of the time), seemed the very thing I needed.&nbsp;I want to read more books about nutrition, to test more ideas and see them through, I want to be fearless in the recipes I write and to stay curious about food by learning from other authors and chefs. I want this work I do to be a reflection of the <a href="http://www.sproutedkitchen.com/home/2013/1/10/squash-goat-cheese-empanadas.html">boldness</a> I am focusing on this year. There is a Henry David Thoreau quote I like,&nbsp;<span>&ldquo;I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.&rdquo;&nbsp;</span></p>
<p>I re-stocked our empty fridge the night we came home. It makes for a pretty hefty tab, but starting fresh feels so good. We are both in the mood for lighter fare after eating out so much (and in anticipation of a few work trips this month). In order to keep from salad burn out, I've been big-batching indoor grilled vegetables to have at the ready (you could very well use an outdoor grill, but ours is charcoal and I'm not up for that whole process quite yet). The sauce is the kind of thing I like keeping a big jar of in the fridge. I make more than I need and repurpose it through the week. It makes an excellent sandwich spread, tossed with noodles and tofu, or warmed grains. We had it on eggs or put a schmear under some avocado toast. I thin it with more citrus for an easy salad dressing. Clearly I like it and the recipe makes a generous amount. I haven't used pepitas in awhile and forgot what a wonderful flavor and crunch they have. Cheers to Spring produce. I welcome you.</p>
<p><img src="http://www.sproutedkitchen.com/storage/asparagus_w_pepita_pesto/asparagus_w_pepita_pesto_02.jpg" alt="" /></p>
<p>GRILLED ASPARAGUS PLATE + CILANTRO PEPITA PESTO // Serves 4</p>
<p>The given recipe will give you a full 16 oz. jar worth of sauce. Maybe that sounds like a lot to you, feel free to half it. I mention other uses above and when the weeks are busy, I am grateful to have something tasty to jazz up simple meals. It doesn't have any dairy in it so I believe it would freeze well, even in ice cube trays, for later use.</p>
<ul>
<li>1 bunch asparagus, about 1 1/2 lbs. (medium thickness stalks)</li>
<li>1 Tbsp. extra virgin olive oil</li>
<li>sea salt</li>
<li>fresh ground pepper</li>
<li>1/4 cup finely minced red onion</li>
<li>1/4 cup toasted pepitas</li>
</ul>
<ul>
<li>// cilantro pepita pesto //</li>
<li>3 cloves garlic</li>
<li>1/2 cup toasted pepitas</li>
<li>2 tsp. sea salt</li>
<li>1 jalepeno (sort of seeded. you want a few for heat)</li>
<li>1/4 tsp. chipotle powder, to taste</li>
<li>one large bunch (about 4 super packed cups) cilantro, ends cut, stem is fine</li>
<li>juice of two large limes</li>
<li>1/3 cup extra virgin olive oil</li>
<li>splash of water</li>
</ul>
<p>&nbsp;Heat your grill, or indoor grill, over medium heat.</p>
<p><img src="http://www.sproutedkitchen.com/storage/asparagus_w_pepita_pesto/asparagus_w_pepita_pesto_03.jpg" alt="" /></p>
<p>Cut off the dry bits of the asparagus and use a vegetable peeler to gently shave the end stalks. Toss the asparagus in the olive oil and a few pinches of salt and pepper. Grill the asparagus, covered, turning a few times, for about 7-9 minutes. Time will vary based on thickness of the stalks. I like mine on the snappy side.</p>
<p>To make the pesto, pulse the garlic, toasted pepitas and sea salt in a food processor to chop. Add the jalepeno, chipotle, cilantro and lime juice and run the processor to combine. With the motor running, drizzle in the olive olive and a splash of water. Taste and adjust as you wish. Add more chipotle for heat, citrus juice and/or salt to brighten it, water if you prefer it thinner.</p>
<p>Serve the asparagus on a generous pillow of the cilantro pesto. Garnish with the minced red onion and toasted pepitas. Serve warm or at room temperature.</p>
<p><img src="http://www.sproutedkitchen.com/storage/asparagus_w_pepita_pesto/asparagus_w_pepita_pesto_05.jpg" alt="" /></p>]]></description><wfw:commentRss>http://www.sproutedkitchen.com/home/rss-comments-entry-33421745.xml</wfw:commentRss></item><item><title>PARIS.</title><category>Europe</category><category>La Belle Juliette</category><category>Paris</category><category>travel</category><category>travel</category><dc:creator>Sara</dc:creator><pubDate>Sun, 14 Apr 2013 12:54:21 +0000</pubDate><link>http://www.sproutedkitchen.com/home/2013/4/14/paris.html</link><guid isPermaLink="false">1264487:14880142:33339389</guid><description><![CDATA[<p><img src="http://www.sproutedkitchen.com/storage/paris/paris_01.jpg" alt="sprouted kitchen paris" /></p>
<p>I was in Paris almost nine years ago with my family. I remember loving it then; my first trip to Europe felt big. The food culture, how late people stay out, the manicured parks, the endless amount of things to do and eat and see. I knew I would be back. The cityis romantic in all ways "romantic" can be interpreted - whatever you are passionate about, whatever lights a fire in you, gets fed here. If you have been, that may make sense to you, and if you hope or plan to go, it is a place worth soaking in. I am in love with traveling for the sake of experiencing the spirit of different countries and cities. The fiestiness of the French, the frequency with which Italians yell and use their hands, the gusto the Spaniards have towards just being "out." You miss those things if you are always moving. Sit. Watch. Allow them, everyone else in the world, to change your own anthem.</p>
<p>We filled our days doing our share of watching and moving. I had more recommendations than we had time. I want to include a few travel posts here to mention places we enjoyed. It was so helpful to have <a href="http://www.101cookbooks.com/travel/paris/">Heidi</a>and <a href="http://www.davidlebovitz.com/paris/" target="_blank">David's</a> lists along with some recommendations from friends and readers. You can wander and find good food, but in a city well traveled, I appreciated being pointed in the right direction. We were in town for six days, one of which we were zombies from not sleeping on the plane and grabbed simple salad and sandwich things at the grocery store so we could just get settled and go to bed early. So, let's say five. Breakfasts were always at the hotel, something light. We stayed at <a href="http://www.hotelsorbonne.com/" target="_blank">Hotel Design Sorbonne</a> the first few nights and <a href="http://www.hotel-belle-juliette-paris.com/" target="_blank">La Belle Juliette</a>&nbsp;the latter half (we adored this hotel). The room was beautiful, a little more space than an average Paris hotel room, the staff was helpful, and the bed was super comfortable. I worked at a luxury hotel for a few years and I notice details because of that experience, this hotel does a lot of things right. We ate a lot of good food, but where we stayed made this leg of the trip even better.</p>
<p>-</p>
<p>It never ceases to humble me that people value and make the recipes I write. We were recently nominated for the <a href="http://www.saveur.com/food-blog-awards/vote.jsp">2013 Saveur Food Blog Awards</a> for Best Original Recipes and I found it to be another nod from the universe that I am doing what I am supposed to be doing. If you feel so obliged, and I would be grateful, today is the last day <a href="http://www.saveur.com/food-blog-awards/vote.jsp" target="_blank">to vote</a>! Thank you :)</p>
<p><img src="http://www.sproutedkitchen.com/storage/paris/paris_02.jpg" alt="sprouted kitchen paris" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/paris/paris_03.jpg" alt="sprouted kitchen paris" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/paris/paris_05.jpg" alt="sprouted kitchen paris" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/paris/paris_19.jpg" alt="sprouted kitchen paris" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/paris/paris_06.jpg" alt="sprouted kitchen paris" /></p>
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<p><img src="http://www.sproutedkitchen.com/storage/paris/paris_15.jpg" alt="sprouted kitchen paris" /></p>
<p>// PARIS FOOD //</p>
<p><a href="http://travel.nytimes.com/2006/12/31/travel/31bite.html?_r=0" target="_blank">L' As du Falafel</a>: Hugh's last meal on earth would be a very specific schwarma from a little spot in Berlin that he can no longer remember the name of. He found this new spot on yelp (which I later realized was on every rec list I had). It is in the Marais area on a street with a handful of other falafel shops. It's a street food situation, ordering at the window and eating your sandwich off the sidewalk. I had the falafel pita and if you are in Paris, you must eat this. Its reputation is completely worth the praise. They have printed on the front door "recommended by Lenny Kravitz"...and who needs Yelp reviews when you have that?</p>
<p><a href="http://www.laduree.fr/en/maisons/paris" target="_blank">Laduree</a>: The service was a bit snippy, but for perfect macarons, I can overlook it. The pistachio was my favorite. We also split the chocolate and salted caramel ones in half and swapped halves to make a fabulous combo. If you are near the Canal, grab bread from <a href="http://www.dupainetdesidees.com/ " target="_blank">Du Pain et Des Idees</a>. The pastry will look intriguing, but go for the bread. We wanted to try a few other pastry shops but ran out of time and room in the bellies.</p>
<p><a href="http://parisbymouth.com/rose-bakery/" target="_blank">Rose Bakery</a>: You may have heard of their <a href="http://www.amazon.com/gp/product/0714844659/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0714844659&amp;linkCode=as2&amp;tag=sproukitch-20" target="_blank">book</a>. The casual spot is perfect for lunch. The menu changes frequently and there were a lot of vegetarian options. I ordered the composed bowl of all of their salads and it was lovely. Reminded me that I need to make Muhummara.</p>
<p><a href="http://www.nanashi.fr/" target="_blank">Nanashi</a>: Similar to Rose Bakery in theory with the small portions, changing deli salads and vegetables. Perfect when you want something a bit lighter and great to take-away the little boxes for a park picnic.</p>
<p><a href="http://www.breizhcafe.com/fr-breizh-cafe-paris.html" target="_blank">Breizh Cafe</a>: This was my favorite meal but I don't qualify that by food alone. It was a warm, Sunday evening and all the doors were open. There were people out everywhere and the restaurant was bustling. We found out we like dry, hard ciders, which is what everyone drinks here. They have galettes and crepes which are filled with just the perfect amount of fillings. Mine had spring vegetables, gruyere, a runny egg and I dumped a green salad on top. So delicious. I'm going to try to recreate this simple spring meal at home.</p>
<p><a href="http://www.unlockparis.com/2012/04/telescope-cafe.html" target="_blank">Telescope</a>: You can get coffee all over the place but you have to keep an eye out for "coffee shops" as we know them. This was a good find. There is a great list of other coffee shops for coffee lovers over on <a href="http://lingeredupon.blogspot.fr/2012/06/ah-coffee.html" target="_blank">Lingered Upon</a>.</p>
<p><a href="http://www.les-enfants-perdus.com/" target="_blank">Les Enfants Perdus</a>: There is something intriguing about ordering and not really knowing what you'll get. A refreshing contrast to home. We stopped in for lunch and the kind waiter tried his best to translate, which gave us at least the focus of the dish, and we just made an educated guess. I had a lovely dish of braised whole leeks, poached eggs, greens and a chunky shallot vinaigrette, and Hugh had roast chicken with risotto. The ambiance was sweet and they have a great little shop across the way with specialty kitchen items.</p>
<p><a href="http://www.leburgundy.com/michelin-starred-restaurant-paris.php" target="_blank">Le Burgundry</a>: We were treated to a tasting menu dinner here by the hotel. They have a Michelin star and the food has the whole molecular gastronomy feel to it. We had this delcious dessert with a sea salt shortbread, ganache and a caramely tuile. This place is for someone feeling very fancy.</p>
<p><a href="http://hkmenus.com/index.html" target="_blank">Verjus Bar a Vin</a>: Ok maybe this ties for favorite meal because the food was incredible. We ate at the wine bar and did a bunch of small plates and tried a few different wines. The combination of flavors and textures were perfect so I'm glad we were able to try a lot of different things. It is owned by an American couple and the servers were super friendly and nice. They have a full restaurant upstairs, but I liked the little cave bar.</p>
<p><a href="http://www.mamie-gateaux.com/" target="_blank">Maime Gateaux</a>: We weren't recommended this stop, but we noticed it was always packed so gave it a try. Perfect for a light lunch or a tea + treat break. I didn't try one as we were there for coffee and treats, but the tarte/quiche deal that seemed popular looked delcious.</p>
<p><img src="http://www.sproutedkitchen.com/storage/paris/paris_09.jpg" alt="sprouted kitchen paris" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/paris/paris_10.jpg" alt="sprouted kitchen paris" /></p>
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<p><img src="http://www.sproutedkitchen.com/storage/paris/paris_13.jpg" alt="sprouted kitchen paris" /></p>
<p>// ETC. //</p>
<p>Walk down <a href="http://en.wikipedia.org/wiki/Rue_Mouffetard,_Paris" target="_blank">Rue Mouffetard</a> - a street for the food lover. Lots of fromageries, boulangeries, charcuterie and produce stands. Pack a picnic and head to the <a href="http://www.museeduluxembourg.fr/en/le-musee/jardin/" target="_blank">Luxembourg Gardens</a>. A little larger and so charming on a sunny day, <a href="http://www.paris.com/paris_landmarks/monuments/jardins_des_tuileries" target="_blank">Jardin Tuileries</a> which is right beside the <a href="http://www.louvre.fr/en" target="_blank">Louvre</a> and across from the <a href="http://www.musee-orsay.fr/en/" target="_blank">d'Orsay</a>. If that isn't already too much museum for you, the <a href="http://www.musee-orangerie.fr/" target="_blank">L'Orangerie</a> is located in the West corner of the garden.</p>
<p>We really liked Le Marais area in general, lots of shops, artists on the street and a young spirit going on. We were staying in St. Germain which is pretty central, making it super easy to get places. Then when we wanted less bustle, we'd roam Montmarte. Airbnb has short <a href="https://www.airbnb.com/locations/paris" target="_blank">descriptions</a> of each area that I found helpful. I think we hit every arrondissement and it was neat to see how much can change in the scope of a city. What a mesmerizing place.</p>
<p><img src="http://www.sproutedkitchen.com/storage/paris/paris_16.jpg" alt="sprouted kitchen paris" /></p>
<p><img src="http://www.sproutedkitchen.com/storage/paris/paris_17.jpg" alt="sprouted kitchen paris" /></p>
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<p><img src="http://www.sproutedkitchen.com/storage/paris/paris_14.jpg" alt="sprouted kitchen paris" /></p>
<p>Our accomodations were hosted by the Hotels Paris Rive Gauche. It was a pleasure. All opinions are my own.</p>]]></description><wfw:commentRss>http://www.sproutedkitchen.com/home/rss-comments-entry-33339389.xml</wfw:commentRss></item><item><title>SPICY LENTIL SUMMER ROLLS + TRAVEL SNACKS</title><category>Appetizer</category><category>Snack</category><category>healthy snacks</category><category>salad</category><category>summer rolls</category><category>trail mix</category><category>travel</category><category>travel</category><dc:creator>Sara</dc:creator><pubDate>Wed, 10 Apr 2013 06:35:08 +0000</pubDate><link>http://www.sproutedkitchen.com/home/2013/4/9/spicy-lentil-summer-rolls-travel-snacks.html</link><guid isPermaLink="false">1264487:14880142:33276026</guid><description><![CDATA[<p>From our door to Paris with one layover, we had about 14 hours of travel time. I'm a multiple mini-meals lady, so one cardboard box of vegetarian mush on the flight over wasn't going to cut it for the whole stretch. Per request, I wanted to share a typical travel snack pack. I keep a few things in mind when packing food for the road/air. Bear with the stream of consciousness.</p>
<p>First off, food will likely be at room temperature for a few hours so choose items that are alright to be out awhile. This covers most vegetarian options, but worth saying. Those foods should have a good constitution - greens that hold up dressed, like kale or a broccoli salad, rice or noodle bowls packed with vegetables and sauce, wraps or sandwiches with lots of crunchy items inside. I try to keep the choices lower in salt (planes keep you puffy as is). While I am all about reusuable containers on a normal basis, storing food in plastic bags or disposable containers (I steal these from salad bars and tuck them away for circumstances like this) are easiest here. Something you don't mind throwing away or recycling. Lastly, bring an empty reusable water bottle and fill it up past the security check. Sure you get water on the plane, but I like to drink more than that wimpy cupfull once or twice a flight. It's nice to have throughout the trip as well. I loved Sarah of <a href="http://mynewroots.org/site/2013/03/recipes-and-tips-for-healthy-travel-2/" target="_blank">My New Roots</a> recent post about travel foods too. It reminded me that I forgot to make these <a href="http://www.sproutedkitchen.com/home/2013/1/16/peanut-butter-bites.html" target="_blank">peanut butter bites</a>.</p>
<p>This likely sounds high maintenance to a few of you, but it is totally worth the few moments of planning ahead to have fresh, light food while traveling. I went to bed at 2am the night prior but at least I had good snacks! Hugh would never take the time to pack food, but appreciates it greatly when the pretzels and peanuts have worn their welcome. Minimal bit of time invested, big reward.</p>
<p><strong><img src="http://www.sproutedkitchen.com/storage/travel_snacks/TRAVEL_SNACKS_01.jpg" alt="sprouted kitchen" /></strong></p>
<p>My backpack full of snacks:</p>
<p>kale salad: chopped lacinato kale, hard boiled eggs, parmesan, thinly sliced celery and lemon vinaigrette (extra virgin olive oil, lemon juice, white of a scallion, honey, salt and pepper)</p>
<p>summer rolls: recipe to follow</p>
<p>"favorite things" trail mix: roasted/salted pistachios, montmorency dried cherries, dark chocolate chips, toasted coconut flakes</p>
<p>maple chocolate chip cookies: I'll post this recipe eventually, good heavens. A version of&nbsp;<a href="http://notwithoutsalt.com/2012/10/06/lets-agree/" target="_blank">these</a>.</p>
<p>good greens bars: these are the emergency snack. Most "energy bars" are full of lots of soy and crap. These have the most virtuous list I've seen. Not my first choice of whole foods focused snacks, but they don't take up a lot of space and plug up hunger when you've gone through your fresh items.</p>
<p>sturdy fruit: apples, bananas, oranges</p>
<p>SPICY LENTIL SUMMER ROLLS // Makes 6</p>
<p>I made these the late afternoon before leaving, and everything held up fine a full day later. I did not pack a dipping sauce. As you can see my snack bag was quite full as it was, and I have had sauce taken by security (what is my life?) but a peanut sauce would be so tasty if you aren't dining on an airplane.</p>
<p>I made used the end of my&nbsp;<a href="http://www.healthygreenkitchen.com/jadens-sriracha.html" target="_blank">homemade sriracha</a>, but the bottled sort works great too. Carrots and beets were the last vegetables in my fridge, a combination of sprouts, cucumber, lettuce or sweet peppers would be great here depending what you have.</p>
<p><strong><img src="http://www.sproutedkitchen.com/storage/travel_snacks/TRAVEL_SNACKS_02.jpg" alt="sprouted kitchen" /></strong></p>
<p>&nbsp;</p>
<ul>
<li>6 rice paper wraps (you can typically find these in the asian section of well stocked markets)</li>
<li>1/2 cup cilantro sprigs</li>
<li>1 1/4 cup grated carrots</li>
<li>1 1/4 cup grated beets</li>
<li>1 large avocado</li>
<li>1 1/2 cups cooked lentils</li>
<li>1-2 Tbsp. sriracha (see note above)</li>
<li>1 Tbsp. toasted sesame oil</li>
<li>pinch of salt</li>
</ul>
<p>&nbsp;</p>
<p><strong><img src="http://www.sproutedkitchen.com/storage/travel_snacks/TRAVEL_SNACKS_03.jpg" alt="sprouted kitchen" /></strong></p>
<p>Set up your roll workspace. You need a large bowl of warm water and a damp dish towel to work on. Set out your cilantro, carrots, beets, avocado and in a small mixing bowl, combine the cooked lentils with siracha, sesame oil and pinch of salt. Taste and adjust heat as desired. Remember this is what flavors the entire roll.</p>
<p>Working one roll at a time. Put the wrap flat into the large bowl of warm water, being careful to not let it curl up, until soft, about one minute. Lay the wrap down on the dish towel. Down the center, like a burrito, layer the cilantro, small handful of the carrots and beets, a few slices of avocado and a modest 1/4 cup of the lentils. Fold over the top and bottom ends over the filling, tuck the right flap over and then roll to close. Repeat with remaining wraps.</p>
<p>Enjoy or if traveling, store in plastic wrap for easy transport.</p><p><br/><br/><br/></p>]]></description><wfw:commentRss>http://www.sproutedkitchen.com/home/rss-comments-entry-33276026.xml</wfw:commentRss></item><item><title>BEAN BOWLS WITH POACHED EGGS</title><category>Entrée</category><category>black beans</category><category>bowl foods</category><category>breakfast</category><category>dairy free</category><category>eggs</category><category>gluten free</category><category>mexican</category><category>sweet potato</category><category>vegetarian</category><category>yam</category><dc:creator>Sara</dc:creator><pubDate>Mon, 01 Apr 2013 23:34:32 +0000</pubDate><link>http://www.sproutedkitchen.com/home/2013/4/1/bean-bowls-with-poached-eggs.html</link><guid isPermaLink="false">1264487:14880142:33180386</guid><description><![CDATA[<p><img src="http://www.sproutedkitchen.com/storage/bean-bowl/BEAN_BOWL_01.jpg" alt="" /></p>
<p>I used to journal all the time. It helped me process. Especially in high school when boyfriend problems were a huge deal, you fought constantly with your mother, and who gets to ask who to the winter formal dance was high drama. A girl's got to get through those hard times. Journaling made thoughts and feelings seem legitimate once they were down on paper. Later, I started journaling in letter format, writing in a voice as though someone may read my words. This felt more natural, more "like me." I love letters. I stopped about a year after college. I know this only because my last journal is in the back of my car. I keep wanting to throw it away because it makes me feel awkward when I flip through and read old stuff, but that awkward feeling may turn to endearment one day. Which is why it lingers somewhere between a box of keepsakes in the garage and the trash... my car.</p>
<p>Writing here has taken the place of the writing I used to do for me. At least for the time being. I think I always wanted someone to read what I was thinking, even if it wasn't fully fleshed out, emotional stuff, just the casual chatter. We've been journaling on Sprouted Kitchen, by way of recipes, photos and stories for almost four years, and much like personal journals, I don't really go back and look at older stuff. I know I will at some point years from now, so I try to weave our real life into this space as to have memories within the collection of recipes. Our first book was nominated for a James Beard award a few weeks ago, and I want to mark here how honored I have felt because of that (hey, future self reading this, this was/is a big deal!). I have wrestled with myself about food writing being "my career" and the timing of this nomination marked the first time in a while that I felt I didn't have to defend my work to myself. Writing a blog and book and working at a market and teaching classes and infrequent catering is a long answer when someone asks "what do you do?" Long answers aren't such a bad thing.&nbsp;It would have felt wonderful at any time, but there was something really special about it coming during this season for me.&nbsp;I'm humbled and grateful, and I do a happy dance when I think about it. I know this nomination is a high honor, and I won't forget it.&nbsp;</p>
<p>This is a simple, modest bowl of a meal. Made of very affordable ingredients, delicately spiced, and pretty easy to tweak to your tastes. Clearly I am still clearing out my pantry. It is not the most creative recipe that's come out of my kitchen, but sometimes it's the less fussy stuff that is quietly satisfying. Leftovers nest well in a burrito with melty cheese. A comfy, warm meal before we roll into a season of salads and fresh fruits and tender asparagus.&nbsp;</p>
<p>P.S. I forgot to mention last post that Hugh is planning on doing a few portrait sessions while we're away. He says he has to work to keep his croissant budget in check. If you happen to be in Paris, Antwerp or Amsterdam, he mentions the dates on <a href="http://hughforte.com/journal/archives/4085" target="_blank">his site</a>.</p>
<p><img src="http://www.sproutedkitchen.com/storage/bean-bowl/BEAN_BOWL_02.jpg" alt="" /></p>
<p>BEAN BOWLS WITH POACHED EGG // Serves 4</p>
<p>The texture comes out like a stew and you want some of the liquid to be in the pot. Once you break the yolk from the egg, it makes a sauce with the bean broth. Add more broth to the pot if needed, it absorbs moisture as it cools, and adjust the spices to your liking.</p>
<p>I cooked my beans from scratch and drained off the excess liquid before adding the broth from there. They don't need to be completely drained by any means, but I wanted my broth flavor to not taste too strongly of bean. I'd guess you could use canned beans in a pinch, the texture will just be a bit less substantial.</p>
<ul>
<li>1/2 lb. dried black beans (rinsed and soaked overnight)</li>
<li>2 tsp. cumin</li>
<li>1/4 tsp. cinnamon</li>
<li>2 cloves garlic, smashed</li>
<li>1 tsp. chile powder</li>
<li>2 cups vegetable broth</li>
<li>1 medium sweet potato, peeled and diced in 1'' cubes</li>
<li>1 Tbsp. tomato paste</li>
<li>1-2 Tbsp. extra virgin olive oil</li>
<li>salt to taste</li>
<li>4-8 eggs (use 1-2 eggs per person)</li>
<li>cilantro and hot sauce to finish</li>
<li>cotija, queso fresco or goat cheese optional</li>
</ul>
<p><img src="http://www.sproutedkitchen.com/storage/bean-bowl/BEAN_BOWL_03.jpg" alt="" /></p>
<p><span>Drain and rinse the beans from soaking. Place them in a large pot and cover with a couple inches of water. Bring to a boil and simmer until the beans are cooked through and just tender (one to one and a half hours depending on freshness of beans), avoid overcooking. They should still have a tooth to them. Remove from heat, add a pinch of salt. Let the beans cool for about ten minutes before draining. A</span>dd the cumin, cinnamon, garlic, chile powder, hearty pinch of salt and broth. Bring the mixture to a low simmer.</p>
<p>Add the sweet potato to the warm beans, give it a stir and cover the pot. Cook for about 8-10 minutes until the sweet potatoes are cooked through. Stir in the tomato paste and olive oil and taste for salt, you'll likely need another pinch or two, and spices. You could add heat with a pinch of red pepper flakes or chipotle. Cover and keep warm until ready.</p>
<p>Bring a large pot of salted water with a splash of vinegar to a low boil. Poach the eggs to desired doneness (two eggs at a time is what I can manage. I deliver the eggs to the water in a ramekin, seems to help them stay together well). &nbsp;For a medium poach, simmer them 2-3 minutes. If you like the yolk more firm, take them 4-5 minutes. Serve each portion with a hearty scoop of the beans and poached egg on top. Finish with hot sauce, cilantro and cheese if using.&nbsp;</p>
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